Name: Easy No-Bake High Protein Cheesecake Fluff Recipe
Prep time: 10 min
Total time: PT-491665H1M19S
Cuisine: American
Ingredients: 1 cup plain Greek yogurt (2% or 0%); 8 oz light cream cheese (softened); 1 scoop vanilla protein powder; 2 tablespoons powdered sweetener (like erythritol or powdered sugar); 1/2 teaspoon vanilla extract; 1/4 cup unsweetened almond milk (or milk of choice); Fresh berries; Crushed graham crackers; Dark chocolate chips

Description

This Easy No-Bake High Protein Cheesecake Fluff is a light, creamy, and healthy dessert or snack option that combines the richness of cream cheese with the tanginess of Greek yogurt and the muscle-boosting power of protein powder. Ready in just 10 minutes with minimal ingredients and no baking required, it’s perfect for a quick treat or post-workout snack. Enjoy it chilled and topped with fresh berries, graham cracker crumbs, or dark chocolate chips for added flavor and texture.

Ingredients

Scale

Main Ingredients

1 cup plain Greek yogurt (2% or 0%)
8 oz light cream cheese (softened)
1 scoop vanilla protein powder
2 tablespoons powdered sweetener (like erythritol or powdered sugar)
1/2 teaspoon vanilla extract
1/4 cup unsweetened almond milk (or milk of choice)

Optional Toppings

Fresh berries
Crushed graham crackers
Dark chocolate chips

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Instructions

Beat the Cream Cheese: In a large mixing bowl, use a hand mixer to beat the softened cream cheese until it becomes smooth and creamy, ensuring there are no lumps.
Combine Ingredients: Add the Greek yogurt, vanilla protein powder, powdered sweetener, vanilla extract, and almond milk to the bowl with the cream cheese.
Mix Until Fluffy: Beat all the ingredients on medium speed for about 2 to 3 minutes, or until the mixture is light, fluffy, and fully combined.
Adjust Sweetness and Texture: Taste the mixture and adjust the sweetness by adding more powdered sweetener if desired, or alter the thickness by adding a splash more almond milk.
Chill: Transfer the mixture to serving bowls or jars, then refrigerate for at least 30 minutes to allow it to set and enhance the flavors.
Serve with Toppings: Before serving, top with your choice of fresh berries, crushed graham cracker crumbs, or dark chocolate chips for added texture and flavor.

Notes

Use flavored protein powder, such as strawberry or chocolate, to vary the taste.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
This recipe also works well as a fruit dip or a parfait layer.